Tag Archives: TCM

Training Traditional Taiji

Yesterday I achieved my first 30 repetitions of taiji (tai chi) with twelve of them being slow forms, and eighteen of them being fast forms. Today, I ground out of my first set of fast Chen forms, fifteen total. After … Continue reading

Posted in Chen Fake, Chen Tai Chi, gang rou hsiang ji | Tagged , , , , , | Leave a comment

The Mystery of Concrete

Almost every chi gung (qigong) teacher I have ever had the privilege of studying under, has cautioned me about practicing meditation or energy work while sitting, standing, or walking on concrete. The reason I was given, (reliably) that I should … Continue reading

Posted in chi gung, experience, practicing tips, qigong, traditional chinese medicine | Tagged , , , , , | Leave a comment