Category Archives: internal boxing classics

Ontology for Beginners: How to Reality Check Your Existence

When I studied with Peter Ralson in the late ’90s, he introduced me to an idea that I had never heard of before: Ontology, the study of Being. He recommended learning and internalizing ontological concepts by developing and using your … Continue reading

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The Full Hong Practical Method Yilu and my Feng 24x Chen Taiji

Sorry about the background noise. This footage is unedited and includes the beginning where I set up my phones to record everything. I try to perform my Hong Form as close to as what was taught to me in Shangdong, … Continue reading

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Green Dragon Emerges From Water

This posture is one of my favorites. in Chen Taiji. It is called Green Dragon Emerges From Water. When done correctly, it emulates the coil in and coil out effects of gravity, orbital slingshotting, and compression/whip-snap energy release in an … Continue reading

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A Small Confession

I’d like to share an experience about this one time I misused my abilities. I’ve only told one person in the entire world about this. In my book I described learning a veritable encyclopedia of meditation techniques from different sources. … Continue reading

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